'Upper Body Workout | Your House Fitness'

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'0:03 | Push Up 0:42 | Resistance Band Row 01:04| Pull Apart 02:00 | Chest Fly 02:24 | Kneeing Chest Press 03:58 | Shoulder Press 04:40 | Bicep Curl 05:28 | Tricep Extension  Buy our resistance bands here: http://bit.ly/3cSipvJ' 

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